Individuals

Gail works with individuals to increase their effectiveness and self-awareness. This results in stronger relationships and increased ability to realize their goals. She uses a variety of methods:

Coaching

• Co-Active Coaching
  Co-active coaching involves weekly or bi-monthly meetings, either in person or by phone. The coach's role is to help the individual make powerful changes in their life and work, by shedding light on the real issues, by giving them the tools to deal with those issues, and then providing an accountability structure so that what the client wants gets done.

• Shadow Work Coaching
  Shadow Work coaching is a one or two day intensive process which allows the client to put all the internal limiting factors and voices out on the floor in a very visual, experiential way. Once they are exposed, the client can easily see where they originated, and make a decision as to whether or not those voices still serve them. The client leaves with an intellectual understanding, an emotional healing, and an action plan.

• Breakthrough Retreats
  Breakthrough Retreats are done in small groups approximately twice a year, by invitation only. Participants start by looking at their life as it is and as they would like it to be, and analyze the gap. Each participant has the opportunity to do a process piece, where they put all the voices they hear around that gap out on the floor, in order to see where the voices came from, and to decide whether those voices still serve them. As in Shadow Work Coaching, everyone leaves with an intellectual understanding, an emotional healing, and an action plan.